Yoga Wisdom: Vibrant After 50 Live Course 2023
The Yoga Wisdom: Vibrant After 50 – Live Online Course begins August 13, 2023 and will inform and add additional wisdom to your practice whether you have limited yoga experience, years of practice, or have embarked on a yoga teacher-training journey.
Your mission—should you choose to accept it—is to join this group of like minded individuals and develop a comprehensive and sustainable yoga practice to help you avoid joint injury, maintain mobility and strength, and reduce stress, in 12 short weeks, so you can become more confident, centered, and vibrant beyond the age of 50.
This is your chance to benefit from real-time interactive learning, plus direct mentorship to help you focus and thrive. If you have not yet registered, you can do so now… Yoga Wisdom: Vibrant after 50 information page.
My goal is to help you expand your self perception, gain new knowledge and depth of understanding about your body, along with acquiring a new sense of clarity and direction for your practice.
Welcome to the journey! Please post comments and questions on this private page throughout the course. I will be notified and will respond within 24 hours.
Peace and Harmony, Lillah