Experience the keys to a sustainable and gratifying yoga practice to keep you vibrant after 50 and reduce your risk of injury. Live Online.
If you are like many of my students
If you are like many of my students, you believe in the promise of yoga and know you need yoga to help manage your stress, improve your flexibility, and keep your body and mind healthy. Unfortunately, your current practice may not deliver the benefits you long for and may, in fact, be hurting you.
Your mission—should you choose to accept it—is to develop a comprehensive and sustainable yoga practice to help you avoid joint injury, maintain mobility and strength, and reduce stress, in 12 short weeks, so you can become more confident, centered, and vibrant beyond the age of 50.
Imagine … having all the tools and understanding you need to address and avoid injuries from structural imbalances; discovering how to safely apply yoga poses to your specific needs; and establishing a regular yoga practice to improve your mobility and strength. Your challenge is to learn how to recognize what your body needs and then have the tools and understanding necessary to address those needs.
This is why I am offering you a place in my new …
Yoga Wisdom: Vibrant After 50 – Live Online Course
This is your chance to benefit from real-time interactive learning, plus direct mentorship to help you focus and thrive.
My goal is to help you expand your self perception, gain new knowledge and depth of understanding about your body, along with acquiring a new sense of clarity and direction for your practice.
What my students said about this format in 2021:
“Lillah, you are a gifted and generous teacher and a beautiful soul. Thank you for sharing your vast experience through incisive observations and personalized instruction. I’m amazed what you can detect through a Zoom camera! I look forward to taking more classes and deepening my yoga practice with your guidance.”
“After only 2 sessions, I am so grateful to find you. Thank you so much for sharing your heart, your experience, and your awesome, awesome skills. It feels like a perfect matchup with my needs.”
“I especially love the way Lillah will demonstrate a posture, point out what parts of the body to focus on when doing the posture, and include a list of all benefits. With her keen eye, she pinpoints our off-target posture and provides constructive and effective feedback to improve or modify the pose. I learned so much about my body by taking her classes. I have been her student for 6 months now, and I am so grateful for her wisdom and guidance.”
“I found Lillah in a search for instruction on alignment that was missing from all of the other yoga I was taking. I’ve since become one of her grateful students. Lillah is unusually focused on her individual students—she remembers your hip pain, your shoulder injury, your asymmetries—and helps each student to modify and challenge themselves with those in mind. She’s also simply inspirational: strong, funny, and very good at what she does!”
“Lillah taught me how to manage my physical, emotional, and mental issues for a better quality of life. My unstable pelvis will never go away, but I know how to manage it myself for a pain-free life thanks to Lillah. I am also a yoga teacher, who works mostly with 50+ population and I routinely use her insights and sequencing in my classes. It shouldn’t come as a surprise to learn that my classes are the most well attended at TWO different studios. Lillah is a treasure.”
The Yoga Wisdom: Vibrant After 50 – Live Online Course
The Yoga Wisdom: Vibrant After 50 – Live Online Course will inform and add additional wisdom to your practice whether you have limited yoga experience, years of practice, or have embarked on a yoga teacher-training journey.
Again – Your mission—should you choose to accept it—is to develop a comprehensive and sustainable yoga practice to help you avoid joint injury, maintain mobility and strength, and reduce stress, in 12 short weeks, so you can become more confident, centered, and vibrant beyond the age of 50.
“My intent is to help you transform your practice, find dominion within yourself to understand yoga as a conduit for healing, and to reduce your suffering on many levels.” ~Lillah
If you were to pursue a similar level of training, you’d have to spend several thousand dollars over many, many years. Or, if you hired a private Yoga Therapist such as myself you would pay $1500 or more. Purchasing online courses individually to cover all these topics you would cost you $800 and up. This offer is built on a goldmine of expertise that can form the basis of a sustainable and safe yoga practice you can start today and enjoy for years to come.
Making the Greater Value: More than $2300
This 38-hour training is limited to only 16 participants so register soon!
The Fair Market Value: $917.95
- 8 pre-recorded yoga practice sequences – Value $240
- 7 PDFS, including the practice sequences, training tips, and more—Value $125
- Free 30-minute private session with Lillah – Value $75
- Free copy of Lillah’s book, Healing Our Backs with Yoga – Value $27.95
- 14 hours of weekly contact and coaching – Value $300
- 6 hours of live zoom classes plus their recordings– Value $120
- Satisfaction guarantee – Value $30
Your Price – $495
Because I know how important new knowledge and support is to help you renew and establish your yoga practice – for all the right reasons… I am extending to you a savings of $100 as a Special Offer — Registration officially open November 2023
In the mean time start your preparation for the course with this FREE Video Resource.
Send Lillah an email at: onelove @yoga withLillah .com
Or Send me a message below.
Note to yoga teachers: This course is registered with Yoga Alliance for 38 CEU hours. YACEP provider.
In the Light and Truth of Yoga,