Are you fed up searching for back pain relief?
Are you fed up searching for back pain relief, having tried dozens and dozens of yoga and back care classes?
Search no more!
I have some secrets to share that will jumpstart your healing journey.
I will show you simple yet profound yoga moves based on the techniques used by professionals to lessen pain and re-pattern structural muscles.
In just a few weeks, these practices will boost your confidence, provide ease of movement, stimulate healing, and offer ways to avoid back discomfort in the future.
I know from personal experience. . .
I know from personal experience that healing back pain isn’t always easy. Many recommended back care exercise routines contradict each other.
And yoga, when practiced without a back care perspective, can actually lead to back injury! This is why I am sharing with you the information I’ve put together over many years and have taught hundreds of students.
The materials I’m offering will provide you with a reliable, easy-to-follow path to pain relief and improved function.
You can now enjoy access to all my years of study, knowledge, and experience to address the challenges of back pain to help you start feeling better right away.
The course package I created for you is called…
The Yoga Healthy Back Training
Join thousands of my students who have learned to relieve, heal, and manage their back pain by applying simple physical and physiological principles to foundational yoga poses.
No yoga experience?
No worries. This is a great place to start.
What Students Are Saying . . .
“As one who has had some back problems with associated limitation of motion, I was pleased to be able to do Lillah’s back care exercises with relative ease. In my specialty of occupational medicine, I work with several people in the industry who are troubled by back pain. I feel I can recommend Lillah’s program without any reservation.”
“After years of intense gardening and tennis, my joints were stiffening rather dramatically, especially my knees and back. After reluctantly seeing an orthopedic specialist for chronic back pain, I discovered Lillah’s back care program. After only a few weeks my lower back pain had diminished and I’m still in awe of how well I move and stand.”
“Several years ago I had a pretty severe back injury. Luckily, Lillah was recommended. The process was slow but progressive, so that today I not only have full use of my back, but I am feeling more supple than I can remember being. I seem to be getting more limber as time goes on. Made the trend continue!”
“Lillah, I wanted to let you know that your back care practices have made a big difference in my life. I have had low back pain off and on over 20 years. Last year my back hurt pretty much all the time. Following your practices was difficult at first, since I did not see any difference for a while. Sticking with the video classes and practicing a couple times a week finally worked for me. After three months, my pain is pretty much gone.”
“I started practicing yoga with Lillah after a back injury. Following the back care practice she outlined, I’ve recovered from three episodes of herniated disks. I appreciate being free from pain and active on our farm.”
“Lillah has a complete understanding of the physical body, as well as the ability to tap into a student’s deepest emotional response, which fosters a love for the art of yoga. She is the gold standard by which I measure other teachers and trainings.”
…Getting up in the morning without back pain…
…Knowing exactly what to do when back pain does re-occur.
Even though there is no silver bullet, you can create sustainable back health with the help of this training at a remarkably low price.
Fair Market Value: $380
- Yoga U Course with downloadable videos and transcripts – Value $145
- Healing Our Backs book with practice sequences, training tips, and more—Value $125
- Two Companion DVDs for the low back, neck, and shoulders – Value $30
- 10 Quick Reference Pose Sheet PDFs – Value $50
- 6-month guarantee – Value $30
(Shipping on book only)
Retail Price: $232
As someone who has suffered with back pain, I know how important it is for you to have this information, so I am happy to help you save 57% as an Introductory Offer. Now through December 30, 2022 Only $99.
Note to yoga teachers: This course is registered with Yoga Alliance for 10 CEU hours. YACEP provider.
In the Light and Truth of Yoga,