Discover, a proven yoga program to stabilize your S.I. joints for pain relief and reliable hip mobility. Live Online.
If you’re like most of my students you’re counting on yoga to help you stay flexible, relieve joint pain, reduce stress, and keep your joints healthy through time.
However, an anatomically incorrect yoga practice, overstretching, and a lack of knowledge of the fundamental biomechanics of your hips and sacroiliac joints consistently contribute to the growing epidemic of pelvic instability and injury among yoga practitioners.
So if you are a yoga teacher or student hoping for healthy hip joints that last for a lifetime… continue reading.
Because of my own personal experience
Because of my own personal experience with SI joint dysfunction and pelvic asymmetry, as well as observing the growing number of students who complain of hip pain, I have pulled together all the practices I’ve discovered over the years to help you find pain relief and hip stability.
Whether you are 30 or 60 years old, a yoga student or a yoga teacher, you may be practicing yoga in a way that causes further imbalances in your hips. It’s time to find out if you have an asymmetric pelvis and if your poses are helping or hurting you.
The 5-week Live Online Training package is called. . .
The Happy Pelvis Yoga Training
My goal with this course is to provide you with the anatomical information, practice tips, and self-awareness you need to help you make sense of your pelvis and return to a functional, pain-free yoga practice.
What my students say . . .
“I love taking online classes with Lillah! Her knowledge of the body is exceptional. She is so attentive to her students throughout the Zoom session, making the experience so very personal. She has the eye to read bodies very well and has us make adjustments even though we are miles apart. As a Yoga Teacher myself, she has enriched my personal practice in ways I never imagined and helped me to find relief in my low back and hips!”
“I’ve been very surprised to feel more fluidity and openness in my hips over the past several months working with you on stabilizing and strengthening vs opening and stretching. I’m sure that’s no surprise to you but I’m just so grateful to be on the right track.
Over 30 years of training, practice, and experience has gone into creating this program. If you were to pursue a similar level of training you could spend upward of $3000, with years of your time. If you hired a private yoga therapist like myself you would pay $1800 and up. This offer is built on a goldmine of expertise that can form the basis of a sustainable and safe yoga practice you can start today and enjoy for years to come.
Making the Greater Value: more than $1800
Due to the nature of the material, this training is limited to 16 students.
So Claim Your Space Today!
The Fair Market Value: $677
- Yoga U Course with a 1-hour Powerpoint and 4 downloadable videos and transcripts – Value $127
- Six 90-minute Live Zoom classes recorded – Value $180
Four hours of Live Q&A with Lillah recorded – Value $120
A copy of 10 Yoga Moves to Tame the Psoas video package – Value $155
- Free 30-minute Private Lesson on Zoom with Lillah – Value $75
- Additional PDF handouts – Value $30
- 30-day money back guarantee – Value $20
- Actual Price – $339
Because I know from my own experience how unsettling it is for the base of your spine to not be underneath you… and because I truly want to empower you with the knowledge that will help you live with happy hips… I am extending to you a savings of $57 with this special offer of $282.
Send Lillah a message below.
Note to yoga teachers: This course is registered with Yoga Alliance for 13 CEU hours. YACEP provider.
In the Light and Truth of Yoga,