Best Yoga Teacher Training ~ Lillah Schwartz
Experience you can trust. . . .
C-IAYT, Adaptive Yoga and Back Care Specialist.
Equipped with a purposeful combination of experience and empathy, Lillah Schwartz, guides yoga students and teachers to discover the physical benefits, deep healing, heart resonance, and spiritual awakening that yoga offers.
Based on her personal experience with injury and an extensive background in anatomy and physiology, Lillah has for more than 40 years shared the science and spirit of yoga wisdom with thousands of students and teachers, helping them connect with their healing potential to overcome pain and enjoy a more vibrant and authentic life.
“Lillah’s students are taken beyond their own mental limitations of what they and their bodies are capable of. She offers an amazing gift to teach people to trust themselves and their bodies again.”
An IAYT Certified Yoga Therapist, Lillah is recognized as a leader in yoga for back care. Author of the successful 2016 book, Healing Our Backs with Yoga, she has also produced several wellness courses for YogaU Online and her own online trainings. From 1998 to 2015 she has offered her widely respected teacher-training programs at the 200 & 500-hour levels, including adaptive yoga and therapeutics. She also created a comprehensive teacher-training/ manual used by other yoga instructors.
Lillah pioneered the Iyengar method in North Carolina from 1981–2009, and held an Iyengar teaching certificate for 23 years. She is a C-IAYT: Certified Yoga Therapist, and also a Registered Yoga Teacher with the National Yoga Alliance (E-RYT 500) and CEU provider.
Using a range of teaching styles, platforms, and materials, Lillah continues to share the benefits of her years of ongoing learning and lived experience with countless appreciative yoga practitioners.
“Lillah has both the knowledge and the passion to fulfill her mission of helping others on the path towards Dharma, the very reason for the practice of yoga. I recommend Lillah with all my heart.”
“I believe that yoga invites us to know ourselves better, seek out the physical and emotional resistances within, and bring expanded consciousness to our life: to shine light on the dark places. This journey requires focus and effort. I see my role as helping students love themselves and discover their inner potential. Yoga develops in us the strength to grow and change, the ability to know when to let go and when to hold fast, and how to use our mind and our heart to craft a meaningful life.”
Check Out These Links for More Information
Register for her FREE 4-Part video series, 1st Aid Yoga Poses for Back Pain Relief
Consider subscribing to her YouTube Channel
Private Facebook Group: Yoga Solutions for Healthy Hips & Back Pain Relief.
Meet Lillah
Click to learn more about Lillah
Blog Categories
Click to see our recents posts.
Follow Lillah
