by Lillah Schwartz | Aug 26, 2021 | Back Pain Relief, Yoga Events |
Do you practice yoga yet have not solved the mystery of your own back pain? Are you new to yoga and need help finding the right yoga moves for you? Does back pain have you confused about what to do? Ready? Register Here. Research shows that 80% of people with... 
by Lillah Schwartz | Jan 3, 2021 | Yoga Events |
Starting February 3rd Following my Dharma, my life’s work, you are invited to join me in a four live online class series in February 2021 via Zoom called, Yoga for Living Without Back Pain. Receive the assistance and clarity you deserve to assist you in your... 
by Lillah Schwartz | Oct 21, 2019 | Yoga Events |
Stand Tall: Five Day Psoas Release & Tone Challenge Most people involved in yoga or exercise have heard of the psoas muscle. Yet who knows where it is? What body parts does it attach to? And how do I know if it’s stretching or toning? All these questions and more... 
by Lillah Schwartz | Sep 5, 2018 | Yoga Events |
What are Theme Thursdays? One sure fire way to catapult your practice to the next level is by participating in a private session. Theme Thursdays are four Thursdays in a month that are based around a central theme. Join Lillah to boost your practice, refine your... 
by Lillah Schwartz | Jul 18, 2018 | Yoga Events |
Yoga and the Body of Light: a Transformative Retreat January 17-27, 2019 ~ Laurel and Lillah will once again take to travel to share their talents with those of you who would like to come to a Mayan Art Journey and Retreat. Enjoy exploring the ancient traditions of... 
by Lillah Schwartz | Jul 15, 2018 | Articles, Yoga Events |
This year has been full of adventure and satisfaction in the yoga journey I have been blessed to share. Here is a rundown of the events you may have missed since January. You may want to mark your calendar now to connect with me next year. The Mayan Art Tour and...