Alignment Dynamics and Therapeutic Back Care at Your Studio
Lillah’s workshops have enhanced and informed the instruction at yoga studios across the country. Yoga studio owners Marty and Sheila Gooch say,
“Lillah’s expertise with alignment and anatomy makes each and every session a true learning experience. This expertise coupled with her uncanny ability to spot and correct what is holding you back in any pose is truly amazing.”
Continuing Education for Massage Therapists and Yoga Teachers
Check out Lillah’s current list of workshops in Asheville and at other hosting studios.
Customize / Design Your Weekend
Continue your journey toward personal well-being, broaden your care-giving skills, and transform your life through the study of yoga with Lillah. Drawing on her background in anatomy and physiology, the study of fascia, along with 30 years of Iyengar and metaphysical training, Lillah’s Healing Our Backs with Yoga ™ program will give you all the skills you need to care for your own back, neck, and shoulders and live a pain-free life. Known all over the East coast for her yoga experience, Lillah may be the ideal mentor for you as you improve your knowledge.
“The most comprehensive and intelligent yoga class or CEU class I have taken. Lillah is very informed, experienced and concise in her presentation.” – Allen Frost, Cert. Rolfer & Cranial-Sacral Therapist
For any current weekend seminars near you, please check the Classes/Workshops page.