Posts Tagged "yoga"

Dynamic Alignment Level I/II Class

Posted by on Feb 27, 2018 in | 0 comments

Discover the many layers of yoga including effective alignment, applied anatomy, the physiology of practice, and insight into your energetic/ subtle body. Students will be introduced to a variety of poses and perspectives on yoga as a healing art. Progressively open and come to understand how to assess your mind-body connection for health and vitality. Open to all students who have practices yoga for six month or longer. Pose modifications will be offered.

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Yoga After 50 – Therapeutic Class

Posted by on Feb 26, 2018 in | 0 comments

An unhurried foundational class perfect for beginners & people with re-occurring or present injuries or aliments. Improve and maintain healthy overall function. The class addresses; arthritis, heart health, posture, back health, balance, and breathing practices. Home practice recommendations offered.

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Dynamic Alignment Level I/II Class

Posted by on Feb 20, 2018 in | 0 comments

Discover the many layers of yoga including effective alignment, applied anatomy, the physiology of practice, and insight into your energetic/ subtle body. Students will be introduced to a variety of poses and perspectives on yoga as a healing art. Progressively open and come to understand how to assess your mind-body connection for health and vitality. Open to all students who have practiced yoga for 6 months or longer. Pose modifications will be offered.

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Yoga After 50 – Therapeutic Class

Posted by on Feb 19, 2018 in | 0 comments

An unhurried foundational class perfect for beginners & people with re-occurring or present injuries or aliments. Improve and maintain healthy overall function. The class addresses; arthritis, heart health, posture, back health, balance, and breathing practices. Home practice recommendations offered.

Read More

Dynamic Alignment Level I/II Class

Posted by on Feb 13, 2018 in | 0 comments

Discover the many layers of yoga including effective alignment, applied anatomy, the physiology of practice, and insight into your energetic/ subtle body. Students will be introduced to a variety of poses and perspectives on yoga as a healing art. Progressively open and come to understand how to assess your mind-body connection for health and vitality. Open to all students who have practiced yoga for 6 months or longer. Pose modifications will be offered.

Read More

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