Posts Tagged "Yoga with Lillah"

Yoga at the Vineyard

Posted by on Apr 23, 2017 in Yoga Events | 0 comments

Yoga at the Vineyard

Saturday May 13th • 2:00 pm Join Lillah and the Southern Appalachian Highlands Conservancy for a peaceful yoga session at Addison Farms Vineyard, surrounded by scenic views protected by SAHC. We’ll walk around the Vineyard before an all-level yoga class, absorbing the aroma of blossoming grapevines. Learn breathing techniques to bring your body, heart and mind into coherence with the earth in this session, led by Lillah Schwartz of One Center Yoga. Lillah has been a trailblazer since opening Asheville’s first yoga studio in 1981. After 35 years of teaching and service, she is the first of...

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2017 Sri Aurobindo Integral Yoga Retreat

Posted by on Jan 18, 2017 in Articles, Book Events | 0 comments

2017 Sri Aurobindo Integral Yoga Retreat

Sri Aurobindo Yoga Retreat June 28- July 2, 2017 We welcome you to join Lillah Schwartz and all the Indian families and presenters in this “adventure of consciousness and joy”. Meet with distinguished speakers from India & U.S. Lillah will offer the morning asana and afternoon pranayama sessions creating wonderful book ends for the lectures and meditations offered. This is an authentic Ashram like experience with the most sincere attendees. The Retreat begins on Wednesday June 28 at 5 pm (check in any time after 12 noon) and ends on Sunday July 2 in the afternoon. You are welcome to come...

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Newsweek Special Edition – Yoga Life

Posted by on Oct 13, 2016 in Articles, Book Events, Yoga Practice Tips | 0 comments

Newsweek Special Edition – Yoga Life

Diversity in Yoga The October 22, 2016 issue of Newsweek magazine is dedicated to yoga. I eagerly read each page as the principles of and perspectives on yoga we’re brilliantly laid out by excellent writers. If you are involved in the practice of yoga in anyway, I recommend you purchase a copy and look it over. It’s a beautiful reflection on the current, diverse, and pervasive practice of yoga in the US. Back in Action The section entitled “back in action” of course peaked my interest as I have recently completed my book Healing Our Backs with Yoga: an essential guide...

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Three Things You Missed: Friday’s Book Release Event

Posted by on Sep 1, 2016 in Book Events | 0 comments

Three Things You Missed: Friday’s Book Release Event

Co-Creating Healthy Backs Friday, friends, family, those affected by back pain and those who love yoga gathered to help me celebrate the release of my book Healing Our Backs with Yoga: An Essential Guide to Back Pain Relief. The event, held at One Center Yoga – my home studio, included food, time to socialize, sign copies of my book for all the wonderful supporters and students who attended and a fantastic, full yoga class. What you might suspect, the practice and study of yoga was instrumental in my own journey to heal and manage back pain. My PowerPoint offered a quick view of the...

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Are You My Ideal Advanced Teacher Training Student?

Posted by on Mar 10, 2016 in Teaching Tips | 0 comments

Are You My Ideal Advanced Teacher Training Student?

“The teacher is the one who gets the most out of the lessons, and the true teacher is the learner.” ~Edward Hubbard, American Writer To become a really good teacher takes time in study and practice with equal amounts of self-questioning and self-affirmation. As we move toward the new yoga teacher training year beginning April 22nd, I am curious to meet those of you who hear the call to become really excellent yoga teachers. If you’re wondering if this training is for you, please ask yourself these questions. • If you are willing to think outside your own box and realize...

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