Posts Tagged "twisting poses"

Yoga for Back Pain Relief : Therapeutic Yoga

Posted by on Jan 28, 2016 in Yoga Practice Tips | 0 comments

Yoga for Back Pain Relief : Therapeutic Yoga

How did I end up with this pain? Will it ever go away?  What can I do to enhance the healing process?  These are questions more than 50% of visitors to doctors ask when suffering from back pain. As a hard working, busy, active person you may have already asked those questions because you have experienced back pain yourself.  One solution to help enhance relief from back pain is Therapeutic Yoga. When it comes to long term relief an older yet still valid 1987 survey, conducted by Klein & Sobel* and published in Medical Self Care Magazine, yoga ranked at number one.  The survey of 492...

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What I learned about my organs.

Posted by on Apr 18, 2014 in Student Revelations | 0 comments

What I learned about my organs.

Student Janet Files reflects on our 500 Hour Teacher Training weekend, Yoga and the Organic Body. You will find some good food for thought to support you in your practice. Here Ryan is pictured in Janet’s new favorite pose… A twist! Thank You Janet! Reflections on yoga weekend, March 14, 2014: Yoga and the Organic Body The weekend on Yoga and the Organic Body made a deep impression on me.  I gained a better understanding of how the Divine Geometry of yoga moves all of the body from the outside to deeply within to benefit all of our systems. I knew this from reading but the...

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