Posts Tagged "restorative yoga pose"

What about back pain and stress?

Posted by on Aug 1, 2016 in Back Pain Relief, Yoga Practice Tips | 0 comments

What about back pain and stress?

Is my back pain all in my mind? The Practice of yoga addresses all levels of consciousness. In yoga a distinction is made between the physical body, the energetic body, the mental body, the discriminating mind, and the body of bliss.  They are called the five levels of consciousness, the five Koshas. To find solid recommendations and guidance about how to apply yoga to your condition please check out my new book Healing Our Backs with Yoga: an essential guide to back pain relief. You may also visit my web site for yoga practice and teaching tips. Often when a person suffers with back pain,...

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