Posts Tagged "relief for back pain"

IAYT Conference to Feature Lillah Schwartz as Presenter

Posted by on Jan 24, 2018 in Back Pain Relief, Yoga Events | 0 comments

IAYT Conference to Feature Lillah Schwartz as Presenter

IAYT Announces Presenters The International Association of Yoga Therapists, IAYT, whose mission is to make yoga a recognized and respected therapy, announced its presenters for the 2018 SYTAR Conference. Lillah Schwartz is one of the featured presenters. SYTAR is IAYT’s annual membership conference. This year the conference will be held June 14-16, 2018 in Reston, Virginia and Lillah Schwartz will be presenting Healing Our Backs with Yoga: essential knowledge for assisting clients toward back pain relief on Friday and Saturday afternoons. Register for this conference and help your yoga...

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Healing Our Backs with Yoga Coming to Juno Beach, Florida

Posted by on Jan 10, 2018 in Yoga Events | 0 comments

Healing Our Backs with Yoga Coming to Juno Beach, Florida

Gain Control of Your Back Health by taking a weekend worth of classes with therapeutic yoga expert and author Lillah Schwartz, March 2-4, 2018. Lillah will be presenting this weekend workshop at Native Yoga Center in Juno Beach, Florida. Healing Our Backs with Yoga: An Essential Guide to Back Pain Relief A nationally recognized expert in yoga’s structural benefits, Lillah Schwartz offers her signature course to help you tap into yoga’s healing and strengthening power. For over three decades students have found relief with her guidance. Offering online courses in May 2018 with YogaU-Online,...

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Yoga for Long Car Rides – Part 1

Posted by on Nov 25, 2017 in Yoga Practice Tips | 0 comments

Yoga for Long Car Rides – Part 1

Relieve the holiday stress of travel with simple yoga stretches With the holiday season rapidly approaching many of us will be tasked with stressful travel visiting family and friends. Whether it be a long car ride, or sitting on an airplane for an extended period of time, our bodies take the hit. Being able to navigate the holiday season successfully requires us attending to our bodies in a variety of ways. These 7 basic yoga stretches contained in a 4-part series will enable you to arrive at your destination with less tension, a clearer head and a happier body.  In part one of our Yoga...

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Lessen Your Back Pain with Yoga and Walking

Posted by on Oct 22, 2017 in Back Pain Relief | 2 comments

Lessen Your Back Pain with Yoga and Walking

I love yoga. I have studied, taught, and practiced yoga for over 35 years. I started my yoga journey because it was the best relief I found for my low back pain. I even wrote a book in 2016, Healing Our Backs with Yoga, reflecting my life’s work in order to share my gifts and knowledge to help others learn how to apply yoga effectively for the relief of back pain. Changing Lifestyles… As we go through life the demands, our habits and our activities change. For me, my fully active teaching schedule and duties as a business owner operating Asheville’s first yoga studio, gave...

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Healing Our Backs with Yoga in Knoxville, TN

Posted by on Aug 10, 2017 in Yoga Events | 0 comments

Healing Our Backs with Yoga in Knoxville, TN

Glowing Body Yoga Studio to Host Lillah Join Lillah for Healing Our Backs with Yoga training in Knoxville, Tennessee. September 8-10 at Glowing Body Yoga Studio. You will: Learn safe, reliable poses for a healthier, stronger back. Come to understand back pain as a healing guide. Experience clear guidance on pose execution. Receive a copy of her new book for free! ($22.95 Value) This weekend includes four sessions – to help you gain control of your back health! These trainings are great for yoga instructors, licensed massage therapists – each of whom can receive continuing 13...

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