Posts Tagged "Pranayama"

2017 Sri Aurobindo Integral Yoga Retreat

Posted by on Jan 18, 2017 in Articles, Book Events | 0 comments

2017 Sri Aurobindo Integral Yoga Retreat

Sri Aurobindo Yoga Retreat June 28- July 2, 2017 We welcome you to join Lillah Schwartz and all the Indian families and presenters in this “adventure of consciousness and joy”. Meet with distinguished speakers from India & U.S. Lillah will offer the morning asana and afternoon pranayama sessions creating wonderful book ends for the lectures and meditations offered. This is an authentic Ashram like experience with the most sincere attendees. The Retreat begins on Wednesday June 28 at 5 pm (check in any time after 12 noon) and ends on Sunday July 2 in the afternoon. You are welcome to come...

Read More

Bliss for the Holidays

Posted by on Nov 11, 2016 in Yoga Practice Tips | 0 comments

Bliss for the Holidays

You are invited to set some time aside to chill out, deep breathe, and tune in. Join me at One Center Yoga on December 10th from 1 to 4 pm. Bring your fuzzy socks! Pranayama: The Art of Breathing Pranayama, the art of breath control, deeply purifies body and mind, leading us to the stillness of meditation where we re-align with the “Source” within, emerging joyfully as the greater embodiment of our true self. Learn to move easily to a state of stillness, reflection, and mental clarity. Beginning with deep relaxation, I will skillfully guide you through the subtleties of breath to quiet your...

Read More

Pranayama, Breath, and Sound Event

Posted by on Jul 28, 2016 in Yoga Practice Tips | 0 comments

Pranayama, Breath, and Sound Event

August 12th Sound and Breath Event While Asheville is still in the heat of summer, autumn is just around the corner. Attend the Friday evening 5:30-7 pm event at One Center Yoga to set your autumnal intentions. Lillah and Sally Hayes will help lead you, through sound and breathing, and meditation to setting your autumnal intentions. Having studied healing arts for the last two decades, Sally Hayes brings a multi-dimensional approach to sound and healing. She is the creator of Women in Self Healing and brings multi-cultural experiences to her Tibetan sound bowls healing and to her yoga...

Read More

Signup For E-News & Receive Free Sacral Stabilization PDF
 
Secure-Subscribe™email newsletter signup with email marketing privacy protection