Posts Tagged "parsvottanasana"

How I became a back care specialist.

Posted by on Jul 30, 2015 in Articles | 0 comments

How I became a back care specialist.

People may wonder, “How is it Lillah, that you became a back care specialist? And what makes you an expert in your field?” My study of yoga as a healing art begin in 1976 in Boston Massachusetts, which led me ultimately to the Iyengar method. Why yoga? because yoga connects the mind to the body and the body to our heart and soul. I believe we all seek connection, and through connection we find ease, contentment and peace. As my life was in need of all of those elements, yoga was the perfect endeavor. Not only did I need the mind-body element of yoga, but I needed physical balancing as well....

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