Posts Tagged "Mathew Sanford"

Kiss My Asana Fundraiser

Posted by on Mar 7, 2017 in Yoga Events, Yoga Practice Tips | 0 comments

Kiss My Asana Fundraiser

“Finding the Rhythm of the Spine” On Sunday, April 2 from 1 – 3 pm, I will be holding a donation class as part of the Kiss My Asana Yogathon at One Center Yoga to benefit Mind Body Solutions. In this class you will discover ways to elegantly and simply renew and establish the rhythm of your spine with Yoga. Appreciate the blessing that those in a wheelchair struggle to experience—a mind-body connection. Learn the importance of Matthew Sanford’s gift to disabled persons. Let’s support his foundation in this yearly fundraiser. 100% of proceeds donated. What is Mind Body...

Read More

Prana and Mathew Sanford

Posted by on Jun 25, 2015 in Articles | 0 comments

Prana and Mathew Sanford

One might doubt whether someone in a wheelchair could deliver a most profound experience of yoga, yet that is exactly what happened during my week of studying with Matthew Sanford in his home studio, Mind-Body Solutions, Minneapolis. As all dedicated yoga practitioners are destined to discover, how “yoga passes down thru time access to the magic energy of the spine. The spine is the organ of connection with life and the mind is the organ of disconnection,” according to Matthew. Patanjali said it this way; yoga is intended to reduce the fluctuations of the mind in order to reach union...

Read More

Signup For E-News & Receive Free Sacral Stabilization PDF
 
Secure-Subscribe™email newsletter signup with email marketing privacy protection