Posts Tagged "Lillah Schwartz"

Yoga for the Asymmetric Pelvis Goes on the Road

Posted by on Oct 11, 2017 in Yoga Events | 0 comments

Yoga for the Asymmetric Pelvis Goes on the Road

ONE Yoga Sanctuary to Host in Beaufort, SC Lillah Schwartz is offering a combination weekend of Yoga for Lower Back Pain Relief and Yoga for the Asymmetric Pelvis to ONE Yoga Sanctuary in Beaufort, SC November 3-5. ONE Yoga Sanctuary is located at 73 Sea Island Parkway, Lady’s Island Marina and can be reached by telephone at (843)476-1388. What the Weekend Will Hold Join therapeutic yoga expert and author, Lillah Schwartz, on a journey of yoga poses to open, tone, and stabilize the muscles of the hips and pelvic floor, relieving the pain associated with an uneven gait, pelvic...

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Yoga for the Asymmetric Pelvis in Atlanta

Posted by on Sep 13, 2017 in Yoga Events | 0 comments

Yoga for the Asymmetric Pelvis in Atlanta

Nirvana Studios to Host Lillah Schwartz will be holding a weekend of Yoga for the Asymmetric Pelvis at Nirvana Yoga Studios in Atlanta October 20-22. Nirvana Yoga Studios is on Cherokee Avenue SE and can be reached by telephone at (404)420-0999. What the Weekend Will Hold Join therapeutic yoga expert and author, Lillah Schwartz, on a journey of yoga poses to open, tone, and stabilize the muscles of the hips and pelvic floor, relieving the pain associated with an uneven gait, pelvic rotations, and leg length discrepancies.  ‘‘Lillah shares a foundational but often overlooked topic of sacral...

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Healing Our Backs with Yoga in Knoxville, TN

Posted by on Aug 10, 2017 in Yoga Events | 0 comments

Healing Our Backs with Yoga in Knoxville, TN

Glowing Body Yoga Studio to Host Lillah Join Lillah for Healing Our Backs with Yoga training in Knoxville, Tennessee. September 8-10 at Glowing Body Yoga Studio. You will: Learn safe, reliable poses for a healthier, stronger back. Come to understand back pain as a healing guide. Experience clear guidance on pose execution. Receive a copy of her new book for free! ($22.95 Value) This weekend includes four sessions – to help you gain control of your back health! These trainings are great for yoga instructors, licensed massage therapists – each of whom can receive continuing 13...

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Yoga at the Vineyard

Posted by on Apr 23, 2017 in Yoga Events | 0 comments

Yoga at the Vineyard

Saturday May 13th • 2:00 pm Join Lillah and the Southern Appalachian Highlands Conservancy for a peaceful yoga session at Addison Farms Vineyard, surrounded by scenic views protected by SAHC. We’ll walk around the Vineyard before an all-level yoga class, absorbing the aroma of blossoming grapevines. Learn breathing techniques to bring your body, heart and mind into coherence with the earth in this session, led by Lillah Schwartz of One Center Yoga. Lillah has been a trailblazer since opening Asheville’s first yoga studio in 1981. After 35 years of teaching and service, she is the first of...

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Yoga Teacher Tips: Addressing Difficult Students (2/2)

Posted by on Mar 17, 2016 in Teaching Tips, Uncategorized | 0 comments

Yoga Teacher Tips: Addressing Difficult Students (2/2)

Continuing on my two-part series: To undergo the healing journey, each person will need to embrace the sensations inside their own bodies and the messages that are hidden within. Learning to recognize and inspire positive change is a powerful gift to give through your yoga teaching practice. You can sign up today for my 2016 Transformation Teacher Training. Step 5 – Guide a challenging student into their body. Ask them to feel and describe their pain, the location of the pain, the color of the pain, the shape, and the texture. Guide them in simple deep breathing with long inhalations...

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