Posts Tagged "endocrine balance"

What I learned about my organs.

Posted by on Apr 18, 2014 in Student Revelations | 0 comments

What I learned about my organs.

Student Janet Files reflects on our 500 Hour Teacher Training weekend, Yoga and the Organic Body. You will find some good food for thought to support you in your practice. Here Ryan is pictured in Janet’s new favorite pose… A twist! Thank You Janet! Reflections on yoga weekend, March 14, 2014: Yoga and the Organic Body The weekend on Yoga and the Organic Body made a deep impression on me.  I gained a better understanding of how the Divine Geometry of yoga moves all of the body from the outside to deeply within to benefit all of our systems. I knew this from reading but the...

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Supported Sarvangasana: Shoulder Stand

Posted by on Nov 6, 2013 in Teaching Tips | 1 comment

Supported Sarvangasana: Shoulder Stand

One of my most influential teachers, Aadil Palkhivala, once said, “Practicing yoga without including an inversion, is like trying to make lemonade without lemons.”  For those students who have mastered some version of shoulder stand and or headstand as a part of their home practice, his statement makes perfect sense. If you are a student who is still hoping to make friends with shoulder stand, the approach I offer here may help. Throughout my years of teaching I have successfully introduced students with a wide variety of physical conditions to the following version of shoulder...

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