Posts Tagged "breathe easy"

Spring Nasal Rinsing to Deep Breathe

Posted by on Mar 31, 2016 in Articles, Yoga Practice Tips | 0 comments

Spring Nasal Rinsing to Deep Breathe

The season of pollen has begun. I thought you might find the practice of nasal cleansing beneficial. Also look at my post on Supported Shoulder Stand to help calm any Spring histamine response that may bother you.  My next post will address my current pranayama practices for the season. You might also look at my Transformation Teacher Training programs ready to start on April 22 and May 27. Follow this step by step guide, complements go to Banyan Botanicals where you can purchase a Neti pot if you do not have one. Neti, or nasal rinsing, is a process of cleansing and purifying the nasal...

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