Posts Tagged "back care"

Three Things You Missed: Friday’s Book Release Event

Posted by on Sep 1, 2016 in Book Events | 0 comments

Three Things You Missed: Friday’s Book Release Event

Co-Creating Healthy Backs Friday, friends, family, those affected by back pain and those who love yoga gathered to help me celebrate the release of my book Healing Our Backs with Yoga: An Essential Guide to Back Pain Relief. The event, held at One Center Yoga – my home studio, included food, time to socialize, sign copies of my book for all the wonderful supporters and students who attended and a fantastic, full yoga class. What you might suspect, the practice and study of yoga was instrumental in my own journey to heal and manage back pain. My PowerPoint offered a quick view of the...

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