Posts Tagged "alignment"

Dynamic Alignment Level I/II Class

Posted by on Feb 27, 2018 in | 0 comments

Discover the many layers of yoga including effective alignment, applied anatomy, the physiology of practice, and insight into your energetic/ subtle body. Students will be introduced to a variety of poses and perspectives on yoga as a healing art. Progressively open and come to understand how to assess your mind-body connection for health and vitality. Open to all students who have practices yoga for six month or longer. Pose modifications will be offered.

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Dynamic Alignment Level I/II Class

Posted by on Feb 20, 2018 in | 0 comments

Discover the many layers of yoga including effective alignment, applied anatomy, the physiology of practice, and insight into your energetic/ subtle body. Students will be introduced to a variety of poses and perspectives on yoga as a healing art. Progressively open and come to understand how to assess your mind-body connection for health and vitality. Open to all students who have practiced yoga for 6 months or longer. Pose modifications will be offered.

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Dynamic Alignment Level I/II Class

Posted by on Feb 13, 2018 in | 0 comments

Discover the many layers of yoga including effective alignment, applied anatomy, the physiology of practice, and insight into your energetic/ subtle body. Students will be introduced to a variety of poses and perspectives on yoga as a healing art. Progressively open and come to understand how to assess your mind-body connection for health and vitality. Open to all students who have practiced yoga for 6 months or longer. Pose modifications will be offered.

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Dynamic Alignment Level I/II Class

Posted by on Feb 6, 2018 in | 0 comments

Lillah will be out of the country on a Mayan Pilgrimage. A substitute teacher will be present. Discover the many layers of yoga including effective alignment, applied anatomy, the physiology of practice, and insight into your energetic/ subtle body. Students will be introduced to a variety of poses and perspectives on yoga as a healing art. Progressively open and come to understand how to assess your mind-body connection for health and vitality. Open to all students who have practiced yoga for 6 months or longer. Pose modifications will be offered.

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Dynamic Alignment Level I/II Class

Posted by on Jan 30, 2018 in | 0 comments

Discover the many layers of yoga including effective alignment, applied anatomy, the physiology of practice, and insight into your energetic/ subtle body. Students will be introduced to a variety of poses and perspectives on yoga as a healing art. Progressively open and come to understand how to assess your mind-body connection for health and vitality. Open to all students who have practiced yoga for 6 months or longer. Pose modifications will be offered.

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