Malaprop’s, Re-scheduled!

Posted by on Sep 4, 2016 in Book Events | 0 comments

Malaprop’s, Re-scheduled!

Change How You Think About Yoga

On Sunday evening October 16th at 5 pm, Lillah Schwartz will take her book, Healing Our Backs with Yoga: An Essential Guide to Back Pain Relief, out of the yoga studio and present it at Malaprop’s Bookstore and Cafe in downtown Asheville. By listening, you may find that you can take charge of your own back health and change your opinion of yoga.

Lillah will discuss the principles of back care from her new book. She will review common causes of back pain and ways to use breath and mind to release stress and begin a healing journey.

Lillah will read passages from the book to offer inspiration, effective ways of addressing pain, and why understanding the mechanics of movement and alignment are important for ongoing mobility and back pain relief.

Malaprop’s will have Healing Our Backs with Yoga: An Essential Guide to Back Pain Relief available for purchase and there will time for book signings and discussion.

Read Reviews Here.

Already have a copy of Lillah’s book?

Make your own review on Lillah’s Social Media sites – Find the links here.

Hope you can join us! Yours in Yoga and in Health, Lillah

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