Bring Lillah to You

Yoga Retreat with Lillah

Alignment-based Instruction and Therapeutic Back Care at Your Studio

Lillah’s workshops have enhanced and informed the instruction at yoga studios across the country. Yoga studio owners Marty and Sheila Gooch say,

“Lillah’s expertise with alignment and anatomy makes each and every session a true learning experience. This expertise coupled with her uncanny ability to spot and correct what is holding you back in any pose is truly amazing.”

Get in touch to invite Lillah to your studio to teach a customized weekend or the popular – Healing Our Backs with Yoga ™ CE Therapy course.

Check out Lillah’s current calendar of workshops in Asheville and at other hosting studios.

Customize / Design Your Weekend


Continuing Education for Massage Therapists and Yoga Teachers

Learn the therapeutic application of yoga for back, neck and shoulder conditions. A national expert in yoga’s structural benefits, Lillah offers this signature course to help you tap into yoga’s healing and strengthening power. Now you too can find relief and learn to help others.

Yoga Arms Outstretched

Continue your journey toward personal well-being, broaden your care-giving skills, and transform your life through the study of yoga with Lillah. With over thirty years of practical application of the physical, physiological and energetic aspects of yoga, Lillah’s Healing Our Backs with Yoga ™ program will give you all the skills you need to care for your own back, neck, and shoulders and live a pain-free life. Known all over the East coast for her yoga experience, Lillah is the ideal mentor for you as you improve your knowledge.

“The most comprehensive and intelligent yoga class or CEU class I have taken. Lillah is very informed, experienced and concise in her presentation.” Allen Frost, Cert. Rolfer & Cranial-Sacral Therapist

Want a preview? Watch yoga video interview with Lillah .

For any current weekend seminars near you, please check the Classes/Workshops page.


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