Healing Our Backs with Yoga in Knoxville, TN

Posted by on Aug 10, 2017 in Yoga Events | 0 comments

Healing Our Backs with Yoga in Knoxville, TN

Glowing Body Yoga Studio to Host Lillah

Join Lillah for Healing Our Backs with Yoga training in Knoxville, Tennessee. September 8-10 at Glowing Body Yoga Studio.

You will:

  • Learn safe, reliable poses for a healthier, stronger back.
  • Come to understand back pain as a healing guide.
  • Experience clear guidance on pose execution.
  • Receive a copy of her new book for free! ($22.95 Value)

This weekend includes four sessions – to help you gain control of your back health! These trainings are great for yoga instructors, licensed massage therapists – each of whom can receive continuing 13 education credits, or anyone who practices yoga and may have back issues.

Attend the entire weekend or individual sessions. The entire weekend costs $235 and includes a copy of Lillah’s book, Healing Our Backs with Yoga: An Essential Guide to Back Pain Relief. Additional copies will be available for purchase.

The schedule:

  • Friday, 6-9pm – Introduction, presentation and practice
  • Saturday, 10am-1pm & 2:30-5:30pm – Investigate core strength, spinal extension, neck and shoulder relief
  • Sunday, 8:30am-12:30pm – Breathing practices for pain management and peace, how to build tone, weekend review

Receive 13 massage therapy or yoga teacher CEU credits: Provider # 810703


“​Healing Our Backs with Yoga​ is very approachable and informative in a clearly compassionate way. There truly isn’t a book like it…Lots of people will benefit from this work.” —​Benjamin Flowers, Certified Elise Browning Miller Yoga for Scoliosis Teacher Trainer

“I have practiced and taken Hatha yoga from several yogis that were trained by Masters. I have never learned more about getting the most of each asana than I did with Lillah.”   – D. Nodden, Massage Therapist

A nationally recognized expert in yoga’s structural benefits and Certified Yoga Therapist, C-IAYT, Lillah Schwartz offers her signature course throughout the Southeast to help you tap into yoga’s healing and strengthening power. For over three decades students have found relief with her guidance. Yoga teachers can increase their knowledge on “spinal-care” as it relates to their teaching, and students can learn new techniques to improve their daily life.

You can register for this weekend by going to Glowing Body Yoga Studio.

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