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Lillah_Your Yoga Mentor

By signing up for my E-list you will receive access to the many tools I have used to help yoga students and teachers to expand and improve their practice.

It is important for me to make a difference, helping people like you deepen your understanding of how to apply yoga in order to gain the experience that transforms your life.

Whether you are…

• seeking a therapeutic practice to relieve your back, hip, or neck pain

• seeking tools as a new yoga teacher to improve your skills

• or seeking direction as a budding yoga therapist

You will find many elements to support you on your journey.

 

 

 


I have been guiding students for over three decades to find pain relief and improve their lives with Yoga.

No you can too!  New content is added monthly to my online Resource Library.       Welcome!

PS. I respect your privacy…This e-list will not be sold.

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