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Yoga After 50 – Therapeutic Class

January 29 @ 10:00 am - 11:30 am

An unhurried foundational class perfect for beginners & people with re-occurring or present injuries or aliments. Improve and maintain healthy overall function. The class addresses; arthritis, heart health, posture, back health, balance, and breathing practices. Home practice recommendations offered.

Details

Date:
January 29
Time:
10:00 am - 11:30 am
Event Category:
Event Tags:

Organizer

Lillah Schwartz
Website:
https://www.yogawithlillah.com

Venue

The Embodiment Center
120 Coxe Ave, #3A
Asheville, NC 28801 United States
+ Google Map
Website:
https://clients.mindbodyonline.com/ASP/home.asp?studioid=873

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