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Dynamic Alignment Level I/II Class

January 16 @ 10:00 am - 11:30 am

Discover the many layers of yoga including effective alignment, applied anatomy, the physiology of practice, and insight into your energetic/ subtle body. Students will be introduced to a variety of poses and perspectives on yoga as a healing art.

Progressively open and come to understand how to assess your mind-body connection for health and vitality.

Open to all students who have practiced yoga for 6 months or longer. Pose modifications will be offered.

Details

Date:
January 16
Time:
10:00 am - 11:30 am
Event Category:
Event Tags:
,

Organizer

Lillah Schwartz
Website:
https://www.yogawithlillah.com

Venue

The Embodiment Center
120 Coxe Ave, #3A
Asheville, NC 28801 United States
+ Google Map
Website:
https://clients.mindbodyonline.com/ASP/home.asp?studioid=873

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