Yoga Events

Healing Our Backs with Yoga in Knoxville, TN

Posted by on Aug 10, 2017 in Yoga Events | 0 comments

Healing Our Backs with Yoga in Knoxville, TN

Glowing Body Yoga Studio to Host Lillah Join Lillah for Healing Our Backs with Yoga training in Knoxville, Tennessee. September 8-10 at Glowing Body Yoga Studio. You will: Learn safe, reliable poses for a healthier, stronger back. Come to understand back pain as a healing guide. Experience clear guidance on pose execution. Receive a copy of her new book for free! ($22.95 Value) This weekend includes four sessions – to help you gain control of your back health! These trainings are great for yoga instructors, licensed massage therapists – each of whom can receive continuing 13...

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The Art of Sequencing Mentorship Program

Posted by on Aug 9, 2017 in Yoga Events | 0 comments

The Art of Sequencing Mentorship Program

For Yoga Teachers Only Tired of teaching the same poses over and over? Looking to create sequences with a purpose? Ready to elevate your students? You may be my perfect student! Imagine… …Taking the effort out of teaching by drawing inspiration and guidance from 20 training videos, each offering a variety of sequences for you to explore. … Receiving expert guidance from a world class experienced instructor in the comfort of your home. … Setting your own schedule.   Join Lillah for a 10 month on-line Art of Sequencing course. Study the in’s and out’s of sequence development. Gain a...

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Spirit Filled Mayan Adventure in 2018

Posted by on Aug 3, 2017 in Yoga Events | 0 comments

Spirit Filled Mayan Adventure in 2018

Immerse Yourself in Perenial Wisdom Join Lillah Schwartz and Laurel Mamet for a yoga and energetic transformation to begin your 2018. The two visionary teachers will lead a pilgrimage in Antigua, Guatemala and Copan, Honduras. Enjoy the connection of Sky and Earth through Yoga and Energy Medicine studies. Connect to the shamanic wisdom of the Mayan elders as you set the tone for your upcoming year. Our sojourn will include: Two days of touring in Antigua Shamanic Mayan Ceremony Five days at Hacienda San Lucas, Copan Daily yoga and energy sessions Visit & Tour to Macaw Mountain Bird...

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Mayan Pilgrimage Retreat 2018

Posted by on Jun 7, 2017 in Yoga Events | 0 comments

Mayan Pilgrimage Retreat 2018

Mid-winter Yoga Experience in Antigua & Copan Study, Replenish, Transform, and Inspire Your Life Greetings Dear Students and Friends, Join Lillah and Laurel in the container of the wisdom of the Mayan elders for a mid-winter experience in Antigua, Guatemala and Copan, Honduras, the center of ancient Mayan pilgrimages. Here is the official announcement, so mark your Calendars! Register Now! Friday thru Sunday, February 2 – 11, 2018  Enjoy the connection of Sky and Earth through Yoga and Energy Medicine studies with the aid of these two visionary teachers deeply rooted in years of...

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Yoga at the Vineyard

Posted by on Apr 23, 2017 in Yoga Events | 0 comments

Yoga at the Vineyard

Saturday May 13th • 2:00 pm Join Lillah and the Southern Appalachian Highlands Conservancy for a peaceful yoga session at Addison Farms Vineyard, surrounded by scenic views protected by SAHC. We’ll walk around the Vineyard before an all-level yoga class, absorbing the aroma of blossoming grapevines. Learn breathing techniques to bring your body, heart and mind into coherence with the earth in this session, led by Lillah Schwartz of One Center Yoga. Lillah has been a trailblazer since opening Asheville’s first yoga studio in 1981. After 35 years of teaching and service, she is the first of...

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Kiss My Asana Fundraiser

Posted by on Mar 7, 2017 in Yoga Events, Yoga Practice Tips | 0 comments

Kiss My Asana Fundraiser

“Finding the Rhythm of the Spine” On Sunday, April 2 from 1 – 3 pm, I will be holding a donation class as part of the Kiss My Asana Yogathon at One Center Yoga to benefit Mind Body Solutions. In this class you will discover ways to elegantly and simply renew and establish the rhythm of your spine with Yoga. Appreciate the blessing that those in a wheelchair struggle to experience—a mind-body connection. Learn the importance of Matthew Sanford’s gift to disabled persons. Let’s support his foundation in this yearly fundraiser. 100% of proceeds donated. What is Mind Body...

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