September 25-27, 2015 A layperson’s guide to back pain relief. A national expert in yoga’s structural benefits, Lillah offers this signature course to assist people with back, neck or shoulder conditions find relief. Tap into yoga’s healing, strengthening power. Now you too can find relief and learn to help others.Read More
Continue your own studies and mastery of the Art of Yoga with our 300/500 Hour Yoga Teacher Training Program. This Advanced Yoga Teacher Training program is the natural continuation of Yoga studies.Read More
Why Choose One Center Yoga? Our students tell us that the number one reason they choose One Center is because of the exceptional knowledge, experience, and compassion of our teachers. We are incredibly proud and grateful to have attracted a team of yoga instructors whose...Read More
-- Lillah Schwartz
Learning yoga in Asheville, NC with Lillah offers tools and wisdom grounded in 30yrs of study with B.K.S. Iyengar and his lineage. “She then took her skills and knowledge and created her own synthesis of yoga practice, focused on alignment and personal transformation.” These teachings are designed to transform physical pain, unlock personal potential, and offer centeredness, strength and support to weather the many challenges of modern life.
To develop your calling as a yoga teacher, you need the right mentor. For three decades, Yoga Master Lillah has trained hundreds of people like you to connect with their hearts, inner wisdom and their potential to become great teachers. Now it’s your turn. Begin your journey to mastery. Learn to integrate alignment, physiology, bio-mechanics and action principles. Study the philosophy and spirit of yoga, intermediate sequencing, the language of teaching and more. Go beyond flow to deepen your practice and skillfully and safely impart your yoga wisdom to others.
With your yoga practice, lifestyle, and well-being in mind, Lillah and her team have selected a variety of products to support you on your journey.
You will find Lillah’s practice books, signature Three Minute Eggs, an exquisitely hand crafted silver pendant, other recommended yoga books, and supplements for your discovery.
The silver pendant was a symbol inspired by “The Mother” and the